Your own safety is the most important. If someone is in trouble in the water ring 111 and don't go into the water yourself. Look for something to throw to the person who is in trouble. It could be an empty drink bottle, a lunch box - anything with air in it. If there is a stick handy you could try lying on your stomach while holding the stick with both hands and see if it can reach the person in trouble.
Remember:Your own safety is number one. Get help while keeping yourself safe.
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